UPCOMING OFFERINGS:
INDIVIDUAL &
SMALL GROUP TRAININGS
SUMMER SERIES
Our individual and small group training sessions are built to help players develop their skills and boost confidence through focused, high-rep, and high-energy workouts.
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Sessions are available on Mondays and Fridays and welcomes athletes of all levels — whether you're picking up a basketball for the first time or looking to refine and elevate your game.
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What we work on:
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Ball Handling
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Shooting
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Finishing
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Decision Making
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All sessions are led by Michelle Spreda & Kelly Thompson and customized to meet each athlete’s individual goals and abilities​
To book your session, get info on locations, or learn about available packages, email or text Michelle & Kelly directly. Limited spots available — lock in your time today!
OCTOBER ELITE CLINIC
Join us for an elite-level clinic designed for high school student-athletes who are looking to improve their skills, compete at a high level, and gain exposure to college-level coaching. This clinic will be led by the Roger Williams University coaching staff and current players, offering instruction, competition, and insight into what it takes to play at the next level.